“The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors...”

Joseph Pilates

Private 1-2-1 training

If you are recuperating from an injury or have something more specific in mind a 1-2-1 session is a great way to address your personal goals.

For some people a private session once in a while is all they require to prepare them for a group class, but if you are looking for something more regular, multi session discounts are available.

1-2-1 sessions can be via zoom or face-to-face depending on location.
If you would like to share your practice with a friend or family member, I can also run 2-2-1 or 3-2-1 sessions. 

"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions."

Joseph Pilates

PROGRAMS

Once we have worked out what is needed to achieve your goals we can create a training program to get results.

SUPPORT

Having trouble with your continued training at home? Give us a call and we can talk through your plan.

VIDEO + ZOOM

Now more than ever we are using online classes and training, this wont stop our tailored training and guidance.

MESSAGING

We are always available to help you to continue your journey with tips and details to help you improve.